Alright. Everyone has experienced stage fright, right? Everyone I know has, that’s for sure. Maybe it’s part of the creative mind, feeling unjust in getting up on stage.. like “WTF would anyone wanna hear what I have to say…”
Well, in today’s podcast, I sat down with Elisa Di Napoli, singer-songwriter, Hypnotherapist, and Author of “Dare to Be Seen: From Stage Fright to Stage Presence: Ten Easy Steps to Turn Your Performance Anxiety into Authentic Power with Transformational Hypnotherapy”.
We discussed some of the most common things she sees, and as an artist herself, how she’s gotten over the nerves. We also jam to the weirdest foods she’s eaten and her guilty pleasure band. It’s a fun conversation and a great way to cap off Mental Health Awareness Month here in Canada.
Try Some Breathwork and Yoga put to Frequency-Minded Music ™️ Tomorrow!
Unfortunately, I will be unable to join live, so I crafted a whole 90-minute setlist for Megan and Jenna’s transformative experience, “Expanded”. There are still a couple of spots left and you can get your tickets, online and live here. Don’t sleep on this, folks!
Speaking of Expanding & getting over fears…
I’d love to know…
Why do I want to know this?
I’m taking my show on the road.
Did you know 48% of employees self-report being productive less than 75% of the time?
Read that again.
Nearly half the people at your workplace are doing nothing for 3/4 of the day. That’s mindblowing! 🤯
Let’s change that! You can be the catalyst!
You see, the work I do to help build confident leaders in the creative arts space and health and wellness industry is transferable knowledge and I would love to host a free, 60-minute signature workshop at your workplace to help you and your colleagues get more from work and from life.
I can do this in-person or online so shoot me a if you’d like more info and let’s connect!
119 | Get Over Your Stage Fright and Dare to Be Seen with Elisa Di Napoli