103 | Embracing Your Authentic Self: Conquering Imposter Syndrome with Self-Love Coach Beth Ann

Under The Radar: Secrets To Success For The Independent Musician

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103 | Embracing Your Authentic Self: Conquering Imposter Syndrome with Self-Love Coach Beth Ann

Michael Schwartz

Feb 13, 2024

Any questions? Comments? Thoughts? Send me a text!

Before we get into today's show, I'd like to invite you to take a quiz I created that will provide you with more clarity on imposter syndrome. Be forewarned, at the end of the quiz there's a fork in the road - I'm going to invite you to spend money on yourself to receive the tools - some of which we talk about in this conversation - to help you overcome the crippling effects of Imposter Syndrome. To take the quiz, please click here: Do You Have Imposter Syndrome?

Now... where were we...? Ah, yes... the show...
Have you ever caught yourself playing down your achievements or questioning your legitimacy in your field? Beth Ann, a self-love coach, joins us to tackle the pervasive imposter syndrome, revealing how subtle shifts in language can dramatically affect our self-perception and creative output.

Today you will pick up techniques to help you...

👉 separate self-worth from the success meter

👉 pick up healthy habits to help fuel your creative expression

👉 strengthen your self-confidence or forge deeper connections through self-love

Beth Ann brings her experiences from diverse fields into the mix, showing us how lessons from her roles as a crisis worker and in assisted living are interwoven with her creative practice, offering a fresh perspective on how day jobs can enrich our artistic endeavours.

To learn more about our guest, Beth Ann please find her over on instagram @ebb.and.flow.integrations

If you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians

Support the Show.

Wanna learn more about me and the Brave Method?
Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life.

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Special thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me.

If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartz

This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions

Theme Song: "Head Down//Heart Up" by Adrian Chalifour
Huge thanks to my Sponsors & Affiliates.

Discussion about this podcast

Under The Radar: Secrets To Success For The Independent Musician

In a recent study, 73% of independent musicians reported having experienced mental health issues.

Traditionally, the Rockstar Lifestyle was all about sex, drugs and rock n' roll, right? Well, with that kind of lifestyle comes a lack of energy, focus, motivation and drive. Injuries occur, we become addicted to substances, experience anxiety, and depression and as a result, our relationships suffer and we end up resenting the thing we were born to do: make music.

Sound familiar?

Your poor lifestyle choices are killing you, literally and you're the only one stopping you from achieving your dream of being a successful musician. Time for a change, wouldn't you say? Learn from industry pros and musicians just like you how to make better business decisions, eat clean, move intentionally, and develop a performance mindset so you start to see success both on and off the stage.

This is the Musician Wellness information station and the only podcast on the planet creating Rockstars, one musician at a time. Our goal is to uncover the best-kept secrets of success and make them accessible to you, the independent musician.

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