Join Mike Schwartz as he guides you through the transformative journey of the Be Kind Project. This episode is more than just a podcast; it's a call to adventure for recovering people pleasers. Discover how to set clear boundaries, make better decisions, and practice self-care without losing your kindness. Mike shares personal stories and invites you to participate in a collective musical project that celebrates kindness and connection.
Key Takeaways:
Embrace the four pillars of transformation: boundaries, decision-making, self-care, and connection. Learn how to turn your story into music and join the Be Kind remix project. Understand the importance of saying no with love and integrity. Discover the power of mind-body scans and naming your emotions.
Call to Action: Join the conversation on Substack, share the Be Kind Project with two friends, and help make humans kind again.
Visit MikeTheSchwartz.com for more insights and to stay connected.
#BeKindProject #PeacefulWarrior #SelfCare #MusicConnection
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